Stability – Sensomotoric – Balance

TOGU Jumper How important is stability in the hip, knee and ankle joints in football? Can targeted strength and coordination exercises reduce the risk of injury in sport? In modern sport, sport-specific exercises for injury prophylaxis have become essential. Besides the tactical and technical aspects, athletic training is also essential for athletes. The focus here…

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REBODY™ “Breathing as the key to upright position, core stability and performance in sport and everyday life “

Breathing is the most simple and at the same time the most important function of the neuromuscular system and can be used both reflexively (unconsciously) and purposefully. Every day we breathe between 20,000 and 24,000 times. In addition to its essential function of supplying the body with oxygen and eliminating carbon dioxide, breathing plays an…

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15.03.2022, Day of back health 2022

TOGU’s two cooperation partners, the Bundesverband deutscher Rückenschulen e. V. and Aktion Gesunder Rücken e. V. are celebrating Valentine’s Day this year on March 15. And have a date with the back. Show heart against back pain – now and forever! More clearly and more emotionally one can hardly express its love to the topic…

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TRAINCHAIN – CLEVER – FUNCTIONAL – EFFECTIVE

CLEVER The long-standing cooperation partners Star Education from Zurich and TOGU, Prien am Chiemsee, present: the TRAINCHAIN. The jointly developed multifunctional training device is unbeatably versatile. Thanks to the ingenious combination of three specially shaped rings with weight filling creates a clever “all-in-one” tool. The texture of the rings offers a perfect grip and carrying…

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Have a healthy start into the new year with TOGU products

Home fitness with the Jumper® and the new Brasil® berry New year, new motivation to live more sporty and healthier. With the clever and high- class training equipment from the Bavarian company TOGU, daily exercise units can be easily integrated into everyday life without a long journey to the next sports studio. Particularly innovative: the…

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Gymnastics teacher qualification – turns your hobby into a profession

🚵‍🏊‍#gymnasticsteacherbestprofession 🚵🏊 You dream of turning your hobby into a profession and earning money with sports? Movement is your passion and contact with people is important to you? Or you are just looking for an apprenticeship without math?! Then you’ve come to the right place! With the training to become a state-certified gymnastics teacher at…

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