Four training devices in one: the TOGU Runner’s Senso® Motoric Workout Set For all those who enjoy walking or running, the Bavarian family company TOGU® has now launched the ideal training package: the TOGU Runner’s Senso® Motoric Workout Set. This is because running puts particular strain on joints and muscles, which applies to beginners and…
Stay fit through the cold seasons with Jumper® berry and Brasil® berry The days are getting shorter, the temperatures are dropping – doing sport outdoors is often a challenge. But going the whole winter without exercise is no solution either. The Bavarian family company TOGU® has developed two ideal training partners for the cold days:…
Handball is a fast, dynamic and physically demanding sport that continues to enjoy high popularity. Players must be able to meet the athletic demands of this sport and are therefore exposed to a high risk of injury. Therefore, athletic training in handball should include a high injury prevention component. The most common serious injury…
On 25.06.2022 the congress will take place in Oberhaching near Munich. In diesem Jahr steht das Thema „Motor Control“ im Fokus. Motor control describes how the central nervous system (CNS) interacts with the rest of the body and with the environment produces purposeful, coordinated movements. It therefore plays a in the improvement of movement habits,…
TOGU’s two cooperation partners, the Bundesverband deutscher Rückenschulen e. V. and Aktion Gesunder Rücken e. V. are celebrating Valentine’s Day this year on March 15. And have a date with the back. Show heart against back pain – now and forever! More clearly and more emotionally one can hardly express its love to the topic…
Diabetes mellitus (colloquially referred to as diabetes) is the name for a group of metabolic diseases. There are many different types of diabetes. Put simply, the problem is hyperglycaemia of the blood. About 5 million Germans between the ages of 18 and 79 are affected by type II diabetes. Since the health complaints of this…
TOGU CONDITIONS OF PARTICIPATION for Facebook & Instagram competitions Organizer of the competition is TOGU GmbH in D-83209 Prien am Chiemsee. VAT-ID-No.: DE291838301 according to §27a UStG. With the participation in TOGU Facebook and Instagram-Lotteries competitions the user accepts the following conditions of participation: 1 The prizes in this competition are advertised in the respective…
Quality, regionality and reliability – these are the values to which the family business TOGU® is committed. The success of the German market leader for innovative coordination and balance training equipment is based firmly on the regional roots of the company, located near the scenic Bavarian Lake Chiemsee, as well as on the awareness that…
THE SQUAT IN EVERYDAY LIFE – PARTICULARLY SUITABLE FOR EVERYDAY USE There are so many ways to train strength, endurance, flexibility and coordination directly in everyday life without spending extra time. The squat in particular can be integrated directly into everyday activities. In everyday activities such as brushing your teeth, going to the toilet, putting…
TOGU CONDITIONS OF PARTICIPATION for Facebook & Instagram competitions Organizer of the competition is TOGU GmbH in D-83209 Prien am Chiemsee. VAT-ID-No.: DE291838301 according to §27a UStG. With the participation in TOGU Facebook and Instagram-Lotteries competitions the user accepts the following conditions of participation: 1 The prizes in this competition are advertised in the respective…
Children need movement. In order to generate connections between the centres in the brain, to enable their physical and mental development in general, to set sensory stimuli and develop motor functions; in other words, to experience joy in life and well-being. Due to the constantly changing conditions of our time, the behaviour of children has…
Exercises with the TOGU Balance Pad Premium, Part 1 Training on the TOGU® Balance Pad Premium is more intensive than on a flat floor and trains especially perception, stimulus processing and stability. Movement sequences are better memorized and often more harmonious through continuous training. Balance training emphasizes strength and sensorimotor skills, which, simply described, represent…