Uncategorized Archives - Page 6 of 11

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First TOGU Day in Oslo, Norway

Training, UncategorizedBy TOGU 25. October 2016

On 29th October, the first TOGU Day will take place in Oslo. Location: Sats Elixia Colluseum, Middelthunes Gatter 19, 0368 Oslo Gabi Fastner will be master instructor, presenting TOGU products made in Germany. Gabi Fastner is an educator for sports and gymnastics instructors. She is known for her performances in popular german TV shows like…

News from the KNS

Training, UncategorizedBy TOGU 17. October 2016

For all who want to refresh their backs school license or want to know the latest fitness trends, on 12th and 13th of November 2016, will be held a large convention, in the KNS the Gym, Sport & Dance Acadamy. DGymB and TOGU organize an advanced training weekend. You have the choice: back specialist refresher…

Seminar: functional training, rehab and athletic training

Training, UncategorizedBy TOGU 12. October 2016

The OS Institute in Munich organized for years high class and innovative seminars on Functional Training, Rehab and Athletic Training. TOGU has supported seminars as a cooperation partner of OS Institute from beginning. We are now looking forward to be there even with a special highlight as a partner with our equipment. After…

TOGU goes Denmark

Events, Training, UncategorizedBy TOGU 11. October 2016

We are happy to share with you the impressions of the Inspire Convention 2016 in Denmark. The Inspire Convention has built a bridge between the latest theoretical knowledge in education, health and lifestyle, and the practical application, such as the TOGU products. The Inspire Convention wants to give you inspiration, knowledge and unique experiences that…

Our tip for Back to School : Strengthen your child’s back

UncategorizedBy TOGU 19. September 2016

The original Dynair® Keil-Ballkissen® Kids is ideal for every child . In school they sit upright and therefore adversely affect unnecessarily the back. Excess energy is taken by the movement of the ball on the pad. Kids can move freely without losing concentration while seated. All advantages of the original Dynair® Ballkissen® Kids and Dynair®…

Strong muscles – mobile joints in old age

Healthy Training, Training, UncategorizedBy TOGU 4. July 2016

Text: Dr. Gudrun Paul Strong muscles and mobile joints in old age A full-body workout with the Redondo Ball Plus Especially in old age, versatile and motivating training or exercises with many variants are important to stay on the “ball” to keep fit and healthy. Aspects such as body awareness, training of muscles near the…

Fasciae and their function

Training, UncategorizedBy TOGU 14. June 2016

Text: Gerhard Flammersberger The term ‘fascia’ is Latin and means ‘band or sheaf’. These milky, white skins surround the muscles, bones, organs and nerves. The fascial tissue consists of, among others, collagen fibres, water and different adhesives. This combination ensures elasticity and smoothness. Organs and muscles can therefore be moved easily and smoothly. Let’s have…

LaGym meets Brasil

Healthy Training, Training, UncategorizedBy TOGU 12. May 2016

Text: DTB – Deutscher Turnerbund (German Gymnastics Federation) LaGym meets Brasil In this DTB training, you will learn new choreographies with and without Brasil, and you will have the option of deepening your understanding of selected dance styles. We integrate Brasil into the choreography after the verse and chorus, therefore providing new training incentives, in…

Cardio – Strength – Fascial: a modern circuit training

Healthy Training, Training, UncategorizedBy TOGU 10. May 2016

Text: Gabi Fastner, Sports- and Gymnastic Educator TOGU fascial circuit The circuit training was forgotten for years. We associate the name “circuit training” with often unloved gym class at school, with equipment such as medicine balls, long benches, ropes, soft floor mats, etc. “Old” approaches should be dropped and new, innovative training approaches should be…

The “Get-together” of the specialist industry

Training, UncategorizedBy TOGU 19. April 2016

Successful TOGU training and networking event on 6 April with 200 participants One day before the start of the FIBO trade fair , on 6 April , TOGU organised an industry meeting in the congress centre of Cologne Trade Fair. The International TOGU Day has become a popular training and networking event in the industry. The prime manufacturer…

Active sitting promotes back health

General Information, Healthy Posture, Press Texts, UncategorizedBy TOGU 18. January 2016

Train your back and your balance whilst sitting down with the original Dynair Ballkissen® by TOGU. We all spend a lot of time sitting down. At home, in the office or on holiday. This time can be used for back health. Especially for the prevention of back problems, active dynamic sitting is ideal to strengthen…

Wintertraining for mountainbiker

General Information, Training, UncategorizedBy TOGU 13. November 2015

Text: Markus Braun, DMB Bike Balance Board pro – TOGU presented at the EUROBIKE, the new version of the Bike Balance Board – the innovative training tool for mountain bikers. – Bike Balance Board – Train as World Champion and upgrade your bike skills – Bike Balance Board – the exerciser with fun and addictive.…

Category Archives: Uncategorized