Text: Gabi Fastner “The objective of this training programme is to remain active and flexible while getting older. Without exercise, many important body functions begin to slow down: muscles begin to weaken, joints become less flexible, and balance decreases overall. Our bodies will only maintain those functions it uses every day! This training regime will…
DetailsBetween September 26 and October 3, the CHAMPION OF THE YEAR 2013 was selected as part of a week-long event at ROBINSON Club Apulia in Italy. Gerd Schönfelder, the previous year’s CHAMPION handed over the reigns to the new champion at a gala event. The successful ski racer uses the Jumper Pro by TOGU, which…
DetailsThe perfect mix of balance, strength, and coordination The Jumper Pro, Redondo Ball Touch, and the original Dynair Ballkissen by TOGU make an effective and varied trio of training tools to keep you fit through the winter months. These air-filled items train balance and coordination, and offer full-body endurance and strength exercises. They are particularly…
DetailsDespite the holiday season being in full swing and perfect sunbathing conditions, the dedicated members of TSC Schwarz Gold Wien use the tournament-free time to perfect their moves on the parquet floor to be one step ahead for the next competition season. Their training focus at this time of year is not just on the…
DetailsCreating movement, setting new impulses – we focus on having the finger on the pulse of the market and continuous exchange with experts, as well as the tenacity to make good ideas a reality and manufacturing premium quality products. These are the reasons why TOGU is synonymous for innovation and a pioneering spirit. As a…
DetailsA Success Story of Bavarian Ingenuity What do international top competitors, hobby athletes, therapy patients, and bright kids have in common? They all train or play with air-filled fitness equipment by TOGU. Experienced medical professionals, sports scientists and trainers have long since become committed advocates of the highly efficient and innovative products developed in the…
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Lack of exercise is one of the most common causes of back pain. According to studies, complaints have risen dramatically in recent years, especially among people with sedentary jobs, as more and more people work in front of computers. The enormous cost of lost work puts a significant strain on the economy. To prevent or…
DetailsWould you like to support your association/club as a coach or trainer? At best with help and tips directly on location? Then use the new LSV service: TRAINING on tour! What is TRAINING on tour? Based on the model of LSV association services, associations and clubs have a small van available to them, which is…
Detailsby Dr. med. Gerrit Sommer Especially during the warm time of year many people have heavy, tired legs and often swollen ankles and feet at night. But what is the reason for this and what can be done to ease these unpleasant side effects of warm summer days? Everyday our legs’ veins run at full…
DetailsHow does sport and movement influence our health? By Denise Müller, Grad. Sports Scientist Just about everyone knows that sport and movement are important, and keep our body fit. But how much does regular movement really influence our health? The classic diseases of prosperity in our time have made the positive influences of balanced health…
DetailsAfter cold winter nights and dark rainy days there is simply nothing better than stepping out the door to twittering birds, the smell of spring and the wind ruffling your hair. Gone are the days where you slump exhausted out of the office or, in the best case scenario, drag yourself to the closest gym.…
DetailsMany interesting discussions with dealers, and sports and fitness enthusiasts from more than 100 countries once again made FIBO, the leading international trade fair for fitness, wellness & health, which was held from April 11th to 14th, 2013, one of the most important events of the year. There were a total of 96,700 trade fair…
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