Interview with Michaela Kreitmair, MAS Physiotherapist Medical Park Bernau, Bernau am Chiemsee: It is common knowledge that the large exercise and sitting ball is ideal for training the back and core muscles as well as for back-friendly sitting in everyday life. What is less well known, however, is that conventional exercise balls can burst suddenly…
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TOGU is a partner of the STB Schwäbischer Turnerbund: we are proud to present our concepts and products therefore from today 20 October to Sunday at the Stuttgarter Sportkongress 2017. The best way to experience and feel the benefits of our products is to try them yourself. In line with the slogan „try it –…
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Two of the strongest TOGU brands: Dynair® and Ballkissen®. TOGU, the inventor of the term “Ballkissen” as well as its special shape, launched the first air-filled seat cushion in the mid-nineties. Both terms, Dynair and Ballkissen represent the invention of the space-saving alternative to the big exercise ball. Whether as a seat cushion or as…
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Feel the gentle challenge by the fluent filling, air and weight. By moving the Jacaranda you are creating vibes which transfer to your body again. This enables training of your deep lying muscles. It is stabilizing our body and keeps it flexible and upright. The autochthonous back muscles, which are stabilizing the spine, the muscles…
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Fitness professional Gabi Fastner has put together a program Bodystyling with Brasil®, which is really and takes little time. The training with the Brasil invigorates the organism, provides for more fitness, strengthens the muscles around the spine, improves the posture and tightens the connective tissue. Also, improve your body awareness and coordinating skills. The special…
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The Redondo® Ball – made in Germany – is a soft, inflatable and very resilient ball. It can help to strengthen the spinal, abdominal and core musculature as well as the pelvic floor and hip flexors. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer…
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The Jumper® is a multi-functional training device. An air-filled trampoline ball made from durable Ruton on a fibreglassreinforced base plate. The Jumper is very resilient, being able to withstand up to 200 kg dynamic load. The air content can be controlled via a valve. The surface is non-slip, as is the base plate. Thanks to…
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With simple, small tools such as the Redondo Ball Plus, you can keep your classes constantly varied. This ensures your class remains interesting and your participants feel constantly challenged. The Redondo Ball Plus is more than a ball for sitting on. Thanks to its unique, non-slip properties it also allows challenging supported exercises and training…
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Brasil is a small sports device with big impacts. With their shape and knobs, the Brasil feel very pleasant in the hand. The “intelligent interior” with weight filling encourages the user to shake this sports device. The shaking movements (mini moves) in different starting positions primarily train the deep trunk muscles. The exercises can also…
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The term fascia comes from Latin and means “band or bundle”. The fascia consists among other parts of collagen fibers, water and various adhesives. This combination ensures elasticity and lubricity. The organs and muscles thus can easily be moved. Fascia is interspersed with nerve fibers and have a direct connection to the autonomic nervous system.…
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Are you familiar with Jochen Neff’s concept for children? With the Jumper® Mini from TOGU, you are guaranteed to bring dynamism and movement to gymnastics in kindergarten. Jochen Neff is a qualified sports teacher, sports therapist and personal fitness trainer who works worldwide as an instructor, lecturer, athlete trainer and speaker. Animal exercises for the…
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“It’s time to #beActive” is the motto of the European Week of Sport – under this slogan, the European Commission calls on Europeans to move more and create an active lifestyle. For the implementation of the European Sports Week, the German Coordinator has been the national coordinator in Germany since 2016. TOGU is an official…
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