After winter is before winter

Even though it’s not really spring just yet – for most people the winter sport season is over, and the snowboards, skis and snowshoes are banished to a corner in the cellar. It’s a pity really, because by the end of the season you’re finally feeling fit, and have built up the muscles needed to…

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TOGU and the day of healthy backs

Air-filled equipment, which is individually adjustable with a pump, offers a dynamic underlay and is thus perfect for more stability and coordination. The “Bundesverband der deutschen Rückenschulen e.V. ” (Federal Association of German Back Pain Prevention) and the “Forum Gesunder Rücken – besser leben e.V.” (Forum of Healthy Backs – live better)  has already awarded…

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