Symposium “fit and smart – children move their future”- The annual conference “fit und pfiffig – kinder bewegen ihre zukunft” (fit and smart – children move their future) in Hamburg is a training highlight for children’s gymnastics. In the 16th edition on 11.02.2023 the federation for gymnastics and spare time sets as an organizer the…
Details
Note: Activation of the abdominal muscles Before you start hulling, you should be able to consciously tense the abdominal muscles without a hoop. Inspiration – full body workout with the hoop The fitness hula-tire is a real all-rounder. A variety of exercises activate and train the entire body. Hula workouts can be made even more…
Details
Diversity, experience, community. Regensburg stands on its head! From April 28 to May 01, 2023, the Bavarian Gymnastics Association together with the city of Regensburg invites you to the 33rd Bavarian State Gymnastics Festival in Regensburg, combining sports, show, culture and education for five days. In a variety of competitions, participatory activities and events according…
Details
Back pain is the number one common disease. Most people suffer from back, hip and shoulder pain these days, and often the cause is an “imbalance” in the body’s statics. Therefore, healthy posture plays a crucial role in a healthy back. An upright posture relieves the spine and avoids unnecessary pressure on the intervertebral discs…
Details
1.1 Definition Sensor system: Absorption of information from the environment and its transmission to the central nervous system. Motor activity: Control and the resulting tension of the musculature. -> Sensorimotor function is an interplay between the reception and processing of sensory information and the reaction of the musculature and the musculoskeletal system to this information.…
Details
Conditions of participation for Instagram raffles Organizer of the competition is TOGU GmbH in D-83209 Prien am Chiemsee. Ust-ID-Nr.: DE291838301 according to §27a UStG together with Winshape GmbH in 53859 Niederkassel. By participating in TOGU Instagram raffles, the user accepts the following conditions of participation: 1. the prizes of this raffle will be advertised in…
Details
The therapie MÜNCHEN is a trade fair and congress for therapy and medical rehabilitation and is aimed at physiotherapists, occupational therapists, sports therapists and masseurs. The Therapie München is held at the Munich trade fair center in parallel with ISPO. It follows the example of therapie LEIPZIG with a combination of professional and practical…
Details
Durable TOGU products – before you break them, they beat you up! Anyone who has ever trained with TOGU equipment knows that these wobbly pieces can really take a beating – and not just for a season. TOGU’s goal is to develop and manufacture products that promote health…
Details
The close partnership between the Bavarian Volleyball Association and the sports and therapy equipment manufacturer TOGU will soon be ten years old. Every year, the association looks forward to the delivery of the popular training equipment and the BVV junior competitive sports can look forward to new training variants. The products are used by the…
Details
Many women are unclear during pregnancy if sport is allowed. But thanks to a wide range of physiological and psychological effects, sport and movement during pregnancy have positive effects on both mothers and children. Pregnancy is the perfect opportunity to become more active, not only for hobby and competitive sportswomen, even for those just starting…
Details
TOGU® starts into summer with a new bike product Real bike fans don’t let bad weather spoil their riding fun. Now there are ways to continue the workout at home, too. Flow Perfect® by TOGU® – innovative Rocker Plate and Premium Balance Board in one – takes indoor cycling to a new level and provides…
Details
In today’s world, where the pursuit of physical fitness and health is becoming increasingly important, Pilates has taken its well-deserved place. Although the name “Pilates” is already familiar to many, this training concept still holds many a secret and potential to be discovered. Pilates combines tradition and modernity to create a unique approach to training…
Details