Brasil is a small sports device with big impacts. With their shape and knobs, the Brasil feel very pleasant in the hand. The “intelligent interior” with weight filling encourages the user to shake this sports device. The shaking movements (mini moves) in different starting positions primarily train the deep trunk muscles. The exercises can also…
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The term fascia comes from Latin and means “band or bundle”. The fascia consists among other parts of collagen fibers, water and various adhesives. This combination ensures elasticity and lubricity. The organs and muscles thus can easily be moved. Fascia is interspersed with nerve fibers and have a direct connection to the autonomic nervous system.…
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Are you familiar with Jochen Neff’s concept for children? With the Jumper® Mini from TOGU, you are guaranteed to bring dynamism and movement to gymnastics in kindergarten. Jochen Neff is a qualified sports teacher, sports therapist and personal fitness trainer who works worldwide as an instructor, lecturer, athlete trainer and speaker. Animal exercises for the…
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“It’s time to #beActive” is the motto of the European Week of Sport – under this slogan, the European Commission calls on Europeans to move more and create an active lifestyle. For the implementation of the European Sports Week, the German Coordinator has been the national coordinator in Germany since 2016. TOGU is an official…
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More and more children suffer from back pain. According to physicians reason is, amongst others, a lack of movement and too long rigid sitting in the school. Already 6% of the 10-year-old suffer from back pain. Postural defects can result in postural damage. Unilateral straining of the back muscles, poor supply of the discs and…
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Rebody FTCOACH is the perfect combination of functional training and physiotherapy for optimal care of the customer-specific requirements and needs. The training is very structured and provides practical tools for assessment, corrective training, core performance, athletic development and recovery for clients of all ages & all fitness levels and accompanying clients in physiotherapy or after…
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As part of the cooperation between the BVV (Bavarian Volleyball Association) and TOGU, the present trainers had the opportunity to learn about TOGU products and try out the novelties at the BVV trainer training at the Oberhaching sports school with national coach Peter Meyndt. Above all in the prevention and injuries prophylaxis in the field…
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Holding, moving and controlling the Jacaranda ball with a total weight of approximately 500 grams and the rolling filling inside the ball simultaneously demands several senses. The handling of the Jacaranda ball is similar to that in the hand holding a bowl filled with some liquid, whereby the contents should always remain in the bowl…
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For the fourth time, the OS coaches meeting, an advanced training and networking event of the extra class, took place at the OS Institut in Munich. Oliver Schmidtlein and Matthias Keller from OS Physio composed an interesting program and were able to welcome about 60 graduates of the OS Institut trainings. TOGU has been part…
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Slim and sexy with Gabi Fastner – Intelligent to the desired figure The set with the TOGU Jumper mini, the Brasil’s 2-set and the DVD “Schlank und Sexy” offers you a selection of workouts with lots of variety and fun for your workout at home. Just shape your figure and tighten your body Save time…
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The new education concept „Healthy Training“, the TOGU Academy for educators of trainers, sports coaches and teachers, physiotherapists, practitioners and professionals in health, movement and fitness business brought together educators from all over the world last weekend. Over 20 educators met with us from May 18th to 21th 2017 at TOGU manufacturing site in Prien…
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Sitting: You do it everywhere and at every opportunity, most of the time at work. But our body is not made for so little movement. Health and mental problems are the consequences. This also has negative implications for employers. For this reason, more and more companies have decided to implement occupational health promotion (BGF). They…
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