From April 9-12, TOGU will once again be presenting its range of air-filled training and therapy equipment at the FIBO 2015. Amongst the highlights this year is the Actiroll® Wave, the first air-filled fasciae roller with a rippled surface. There is also the new Redondo® Ball Plus, a medium-sized gymnastics ball which makes even more…
Detailsby Denise Sommer, Dipl. Sports Science It’s time once again! The sun is shining, the first green leaves are sprouting and the desire to go outside literally carries you away! That means: time to put on your running shoes and “go”! Endurance training in the fresh air is not only good for getting rid of…
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The first air-filled fasciae rollers – made in Germany – with a structured surface. Both Actiroll® models are used for fasciae fitness, and help loosen tension and blockages using body weight. The rollers are particularly robust, and the firmness can be individually adjusted to the body weight of the individual with the included easy-to-use pump.…
DetailsEverybody needs coordination skills to manage the demands of everyday life, and the physical movement and actions required. The overarching objective of general coordination training, and training of spatial awareness in particular, with regard to the activities of daily life is: – The optimisation of posture and movement patterns – Improvement of the economy of…
DetailsFitness training with a gymnastic ball or sitting ball makes a valuable contribution to maintaining health and a general sense of well-being. However, for some exercises a sitting ball is too big and a gymnastic ball is too small. The solution to this problem is the new Redondo Ball, a medium-sized gymnastic ball which allows…
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by Denise Müller, Grad. Sports Scientist Jumping jacks, standing on one leg or walking backwards – all things that are associated with childhood, exuberance and fun. But unfortunately this is no longer the standard in our children’s everyday life. Many children can no longer perform these child-like movements due to a lack of physical activity.…
Detailsby Denise Müller, Grad. Sports Scientist The term periostitis / inflammation of the outer layer of the bone refers to an inflamed alteration to the periosteum. This can be caused by either sporting overload or bacterial infection. However in most cases there is chronic strain. Most often affected are athletes who suddenly intensify their training…
DetailsActive sitting to prevent back problems Strengthening the back muscles at the office, at home or when out and about – that’s what the TOGU Dynair Comfort Wedge Ballkissen promises. It is perfect for anyone who needs to sit a lot in their everyday life. This is because the adaptable, ergonomic, air-filled cushion makes active,…
DetailsSpecially designed for schools, to build movement breaks into lessons. The 10 to 15-minute movement breaks increase motivation and concentration in students. From July 16th to 24th, 2012, the KNS was on tour to implement its movement programme “Movement Pro” in schools, in cooperation with the German Olympic Society and TOGU. The programme was a…
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Versatile and back-friendly training with the Balanza Ballstep and Balanza Ballstep Group Finding your own equilibrium, and being balanced, ensures well-being. This applies both to the soul and to your own fitness. TOGU offers the ideal aid for effective and secure balance training: The Balanza Ballstep, developed and manufactured in Germany. Whether young or old,…
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Text: Enduro Mountainbike Magazine “And the ‘Bike Oscar’ goes to TOGU Bike Balance Board – Enduro Mountainbike Magazine awards the Design & Innovation Award (DI.A) to TOGU Bike Balance Board in the category Equipment. The multifaceted jury consisting of professional test riders, the world’s best racers, engineers, designers and marketing experts…
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