Uncategorized Archives - Page 4 of 11

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More relaxation and well-being for cold winter days

Feel Well @en, Uncategorized, WohlfühlenBy TOGU 4. October 2018

More relaxation and well-being for the cold winter days, the two products from TOGU with the new thermo-gel filling. The pleasant 100% skin-friendly material adapts optimally to the body shape during use. Use to warm up your microwave or a water bath. Cooling can be done in the fridge (not in the freezer!). The material…

Health training with the TOGU Tower

UncategorizedBy TOGU 3. September 2018

The TOGU® Tower offers a variety of ways to effectively train your muscles. Together with the matching Theragym Pro Set (red = strong – green = medium – yellow = light) both training units for the recreational athletes and for athletes can be optimally executed and supplemented. By variations with additional equipment, e.g. TOGU® Powerball®…

TOGU Club: Free training circuit for fitness and health

Functional Training, Staying Healthy, UncategorizedBy TOGU 29. August 2018

The first two seasons are filmed, the third is being worked on. Shortly after its launch, the TOGU Club is extremely popular. More and more members use the free online training with regularly new fitness circles for the whole body. With the diverse offer of the TOGU Club everyone from newcomers to trained athletes can…

ABS® – The original: worth knowing about gymnastic ball

Healthy Training, UncategorizedBy TOGU 19. July 2018

It is a well known fact that a large exercise ball, which is also known as a sit ball, swiss ball or fitness ball, is ideal for training the back and trunk muscles as well as for back-friendly sitting in everyday life. It is less well known however, that all conventional gymnastic balls can burst…

Mama Yoga Retreat at Gardasee with TOGU

Events, Feel Well @en, Uncategorized, WohlfühlenBy TOGU 4. July 2018

Be Mom and stay fit and active in everyday family life. This is a real matter of the heart of mine. I’m Canan Nagl, 38 years old, proud mom of two little boys (2 and 4 years old) and the founder of Mamafreude Fitness. I give fitness courses for moms and pregnant women in the…

The International TOGU Day 2018 – Sensomotorics in everyday life and work

Events, UncategorizedBy TOGU 21. June 2018

On Saturday the 16.06.2018 the international TOGU day took place at gymnastics facilities of our partner DTB in Frankfurt, Germany. The participants, speakers in the fields of physiotherapy, fitness and sports, experienced a training and networking event with a mixture of theory and many practical applications of the latest TOGU training equipment here. After the…

Pilates4Mobility – Pilate training to feel good with Redondo® Ball

Feel Well @en, Pilates @en, Uncategorized, WohlfühlenBy TOGU 15. June 2018

Pilate training to feel good with Redondo® Ball Pilates training promotes muscle strength, especially that of the deep muscles, it supports the balance and the perception of the body and allows a deep, relaxed breathing. This in turn can reduce stress and have a positive effect on the psyche. Mobility can increase and thus compensatory…

TOGU Healthy Training – the concept

Healthy Training, UncategorizedBy TOGU 23. May 2018

A standard training concept includes cardio and strength training only. In the last few years the development of training and scientific research leads to more interest in fascial structures of our body and how they react on training impacts. So the latest knowledge in this exciting field is integrated in TOGU Healthy Training. But, to…

TOGU Club – join now!

Functional Training, Healthy Training, Training, UncategorizedBy TOGU 7. May 2018

The new TOGU Club is more than your online gym at home. It´s a fitness and health club, a companion through everyday life and your motivation for more exercises. Together. Healthy. It’s all about this. Whether you want to train alone, with your friends or family. The TOGU Club makes it possible. And that in…

TOGU Fair-Highlights FIBO 2018

Healthy Training, Press Texts, UncategorizedBy TOGU 20. April 2018

For health and fitness lovers April is a special month: From April 12 to 15, around 700 exhibitors will present their trends at FIBO. Visitors to TOGU can also admire two top novelties and try them out directly at the stand (Hall 7 / B71). Balanza® Vario and Jacaranda® are the trade fair highlights of…

Prominent visit at the FIBO 2018!

Events, Trade Fairs, UncategorizedBy TOGU 3. April 2018

Christoph Kessler introduces “JumpYone” The middle-distance runner Christoph Kessler, member of the German National Athletics Team, German U23 Champions 2016 and 2017 and European Team Champion 2017, will visit the booth of TOGU GmbH at the FIBO 2018 in Cologne. The prominent guest will present the brand-new product “JumpYone” by inventor and certified sports teacher…

International Health & Fintess Congress by Grafts Hellas

Events, Functional Training, UncategorizedBy TOGU 29. March 2018

Last weekend the 27th International Health & Fitness Congress by Grafts Hellas took place in Thessaloniki. It was a huge event with over 500 participants and a team of international presenters. I was once again invited as functional training expert and this time among others I presented a group fitness masterclass with the title „Group…

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