Movement Street instead of seating marathon

by Beate Missalek Our everyday working life increasingly features long periods of sitting. Stretching occasionally, loosening up or taking the stairs instead of the lift gets your mind and body moving again, and is always important. “Movement should be integrated into the working world and not only happen in the evenings”, says Anja Kirig, trend…

The DSV Infomobil en route around Germany

TOGU supports DSV in their sport development activities, especially in the area of DSV young talent projects. The DSV Infomobil, which carries various TOGU products (Redondo Ball, Senso Balance Bar) and other equipment, is en route around Germany. It will visit schools and kindergartens, to encourage movement in children. Pictures from the BSV: Image rights…

Active and flexible at 60+

by Gabi Fastner Our body is a minimalist. Anything that we don’t dare do and don’t do with age, will probably not be done again! But who wants to limit themselves this way and lose their love of an active life? Nobody! My training for seniors is not gymnastics for sick people and invalids, but…

New AGR recommended items – FIBO 2015

From April 9-12, TOGU will once again be presenting its range of air-filled training and therapy equipment at the FIBO 2015. Amongst the highlights this year is the Actiroll® Wave, the first air-filled fasciae roller with a rippled surface. There is also the new Redondo® Ball Plus, a medium-sized gymnastics ball which makes even more…

The new: Actiroll® Wave and Rumble

The first air-filled fasciae rollers – made in Germany – with a structured surface. Both Actiroll® models are used for fasciae fitness, and help loosen tension and blockages using body weight. The rollers are particularly robust, and the firmness can be individually adjusted to the body weight of the individual with the included easy-to-use pump.…

Balance with the Balanza Ballstep

Versatile and back-friendly training with the Balanza Ballstep and Balanza Ballstep Group Finding your own equilibrium, and being balanced, ensures well-being. This applies both to the soul and to your own fitness. TOGU offers the ideal aid for effective and secure balance training: The Balanza Ballstep, developed and manufactured in Germany. Whether young or old,…

Active sitting for a healthy back

The majority of people spend a lot of time sitting. Mostly in a rigid and unhealthy posture. The results are one-sided stress on the back muscles, restricted supply to the intervertebral discs and often also back problems. The Dynair Ballkissen from TOGU can counter this: The adaptable air-filled cushions ensure healthy, dynamic and active sitting.…

Flat stomach – strong back

When thinking about effective training for the middle of the body do you only think of the “classic crunches or sit-ups”? Do you wonder why you haven’t reached your goal of a flat stomach and a strong back yet? Fulfil the dream of a healthy back, small waist and attractive appearance for yourself and your…

RehaCare 2014 Düsseldorf

From 24 to 27 September the RehaCare 2014 will take place in Düsseldorf. You can learn more about our new products and classics at our stand in Hall 3 (A29).         For a healthy seated posture – the new Dynair® Comfort Wedge Ballkissen® This perfect companion for the office, at home, and…