Just in time for the start of summer, TOGU®, the company producing at the Lake Chiemsee, delivers the popular deep muscle trainers Brasil® in the new, exciting “berry” colour as a special edition. Also in the new outfit, the intelligent training devices made of 100% recyclable material are the ideal fitness and running companions: they…
The Jumper Pro – a multifunctional training device! Tested and recommended by the German Association of Back Schools (BdR) and healthy back – live better. More info on agr-ev.de. Load capacity: approx. 200 kg You can do many exercises with the TOGU® Jumper® Pro. It is very resilient and convinces with its trampoline effect. Strength…
Exercises with the TOGU Balance Pad Premium, Part 1 Training on the TOGU® Balance Pad Premium is more intensive than on a flat floor and trains especially perception, stimulus processing and stability. Movement sequences are better memorized and often more harmonious through continuous training. Balance training emphasizes strength and sensorimotor skills, which, simply described, represent…
Being a mom is great! To continue to feel attractive and self-confident even as a (future) mother is sometimes not always so easy. To support women on their way to this goal is the declared aim of the outdoor fitness provider LAUFMAMALAUF. The clou: No matter if you are an expectant, a new mum or…
Instability and stability – actually a contradiction in terms! But if the “instability” is used correctly, the stability of the body benefits enormously. By using the instability – here the TOGU Jumper Pro®- in combination with other training devices like FlexVit Miniband®, Theragymband® and Slingtrainer the muscles are forced to compensate the movements of the…
Do you also know that you do squats with your course, but the participants bend their knees inwards, their backs are round, so everything is not good for your health? The exercise instruction “Keep your back straight, keep your knee above your ankle” simply cannot be implemented by the participant? Here is a solution how…
Already for the seventh time the OSINSTITUT from Munich organizes its annual congress, for the first time as an interactive online live event. Topic on 11.07.2020: “Prehab and Rehab – the cartilage in focus”. This is what it is all about What can conservative and operative therapy achieve? How does training work for cartilage patients?…
Training for the pelvic floor is gaining more and more attention nowadays, which is a good thing, because the pelvic floor provides stability and balance in the middle of the body. In our training and further education courses, balance is a big topic. We like to work with the TOGU® Ballkissen, which is a very…
A healthy lifestyle includes sufficient exercise in everyday life. Physical activity gives years of life, also can help against depression and even can prevent dementia. However, the majority of society is inactive and sits around day in, day out. So it takes discipline to regularly go in for sports. Those who would rather not join…
Already fit for the winter? Is your fascia tissue elastic, strong and supple to help with injury to your next winter sports experience? Fascia, the connecting structure in the body is the physical component. It is important that you prepare your body with suitable exercises, that you can react especially in unforeseen circumstances and stay…
Mobility fascia training – painless in shape with the Jacaranda Ball Mobility fascia training – painless in shape’ (ID: 20191005-S11536) complies with the current guideline Prevention “Fields of action and criteria of the GKV-Spitzenverbandes for the implementation of §§ 20, 20 a and 20 b SGB V” and was co-organized by the cooperation association statutory…
Due to their handy size the Brasil® can be deposited on the desk. Only when a device is within reach is it used regularly. Ask yourself or your course participants: How many devices do you have that are stored in a corner or cupboard and never used? So, let´s start your training with TOGU Brasil…