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Active sitting promotes back health

Train your back and your balance whilst sitting down with the original Dynair Ballkissen® by TOGU. We all spend a lot of time sitting down. At home, in the office or on holiday. This time can be used for back health. Especially for the prevention of back problems, active dynamic sitting is ideal to strengthen…

Seminar dates of the OS Institute

The new seminar dates of the OS Institute are online! OSPHYSIO conference system – education in prehab , Rehab and Athletic OSPHYSIO stands for innovative treatment and training methods , evidence-based therapies as well as long experience in competitive sports . In OSPHYSIO seminar system will give you our interdisciplinary team of lecturers to Oliver…


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TOGU innovations at MEDICA 2015

The premium manufacturer of air-filled training and therapy devices, TOGU is represented again this year with several new products “Made in Germany” at the international medical trade fair MEDICA. The Actiroll® is the first air-filled roll for myofascial release and self massage. The Brasil® Base Plus is the new development for balance exercises and back…

28 DAYS

Monday, September 7th is the start of a 4-week project focusing on your figure and health! Gabi Fastner will upload one training video to YouTube every day. They will be a mix of endurance sessions, strengthening, figure shaping, energetic training and naturally also relaxation. Perfectly tailored to improving your health, figure and well-being. Gabi hopes…