Wintertraining for mountainbiker

Text: Markus Braun, DMB Bike Balance Board pro – TOGU presented at the EUROBIKE, the new version of the Bike Balance Board – the innovative training tool for mountain bikers. – Bike Balance Board – Train as World Champion and upgrade your bike skills – Bike Balance Board – the exerciser with fun and addictive.…

Seminar dates of the OS Institute

The new seminar dates of the OS Institute are online! OSPHYSIO conference system – education in prehab , Rehab and Athletic OSPHYSIO stands for innovative treatment and training methods , evidence-based therapies as well as long experience in competitive sports . In OSPHYSIO seminar system will give you our interdisciplinary team of lecturers to Oliver…

TOGU innovations at MEDICA 2015

The premium manufacturer of air-filled training and therapy devices, TOGU is represented again this year with several new products “Made in Germany” at the international medical trade fair MEDICA. The Actiroll® is the first air-filled roll for myofascial release and self massage. The Brasil® Base Plus is the new development for balance exercises and back…

REACTIVE TRAINING for your health

Text: HSC – Health Sport Connection GmbH A new training method gets you in the swing of things. Since 2011 many public health insurers have been subsidising reactive prevention courses, and since the end of 2014 the preventative courses of reactive walking, reactive fitness and reactive back have been ZPP-certified. Reactive training, technically known as…

28 DAYS

Monday, September 7th is the start of a 4-week project focusing on your figure and health! Gabi Fastner will upload one training video to YouTube every day. They will be a mix of endurance sessions, strengthening, figure shaping, energetic training and naturally also relaxation. Perfectly tailored to improving your health, figure and well-being. Gabi hopes…