Balance boards in physiotherapy

Balance boards are training devices used in physical therapy to improve balance, stability and coordination. Balance training can promote muscular stability and coordination, prevent injuries, and aid in recovery. In this article, you will learn how balance boards are effectively used for balance training in physical therapy. What is meant by balance boards? Balance boards…

Fit in the spring with the TOGU Jumper Pro

The Jumper Pro – a multifunctional training device! Tested and recommended by the German Association of Back Schools (BdR) and healthy back – live better. More info on agr-ev.de. Load capacity: approx. 200 kg You can do many exercises with the TOGU® Jumper® Pro. It is very resilient and convinces with its trampoline effect. Strength…


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Sensomotoric outdoor workout – outdoor circuit training with the TOGU products

Summer has finally arrived and lures with warm temperatures and sunshine. For many sports enthusiasts this means: Out of the living room and into nature. But what is the best way to do your workout outdoors to train endurance, strength, flexibility and coordination? The answer is sensomotoric outdoor circuit training! With the outdoor-suitable, handy training…