… a well-known training partner The medicine ball is a truly classic piece of sports equipment. Almost everyone used it in school sports. Today, and in functional training such as football training or fitness, it is experiencing a real comeback! A medicine ball generally weighs between 0.5 and 5 kg, and is made of thick…
An initiative of the company Betten Füger is the network “Kompetenz Gesunder Rücken” (Healthy Back Expertise). A combination of back and ergonomic experts (including physiotherapists, osteopaths, seating furniture specialists, yoga schools, shiatsu teachers, movement kindergartens etc.) is committed to the prevention of back pain. TOGU is naturally also a supporter: the air-filled products are well…
There are new fitness trends every year. For a number of years “Functional training”, which has been popular for a long time with trainers and therapists, has also become increasingly popular on the market. Is functional training the key for a strong, powerful body, the perfect figure and injury-free everyday life? The answer is “yes”.…
There are so many different tools on the market to ensure back-friendly seating in everyday life – whether at your desk, in the car or in front of the television, that consumers are spoilt for choice: do I want to sit on a foam cushion or a ball? Do I want an expensive office chair…
Are you always sitting at the office, in your car for long periods or carrying heavy loads which make your back ache? Treat your back to a break and relieve tensions quickly and simply! All that you need is a comfortable support surface, a Redondo Ball or the new Redondo Ball Touch. Lower back /…
Who hasn’t experienced it… You get up in the morning and your back aches, your neck is stiff and even a gentle stretch only helps a little bit. But where does the constant neck pain, tension and back pain come from? Generally it’s easy to recognise that the hours of sitting at work is…
Did you know that large gymnastics balls can burst during use? Everybody knows that the large gym ball and sitting ball is perfectly suited for training back and torso muscles, and for promoting a back-friendly seated posture in everyday life. But not everybody is aware of the fact that traditional gym balls can burst suddenly…