Functional training – for a strong and healthy body

There are new fitness trends every year. For a number of years “Functional training”, which has been popular for a long time with trainers and therapists, has also become increasingly popular on the market. Is functional training the key for a strong, powerful body, the perfect figure and injury-free everyday life? The answer is “yes”.…

Wobbling allowed!

There are so many different tools on the market to ensure back-friendly seating in everyday life – whether at your desk, in the car or in front of the television, that consumers are spoilt for choice: do I want to sit on a foam cushion or a ball? Do I want an expensive office chair…

Are you sitting right?

  Who hasn’t experienced it… You get up in the morning and your back aches, your neck is stiff and even a gentle stretch only helps a little bit. But where does the constant neck pain, tension and back pain come from? Generally it’s easy to recognise that the hours of sitting at work is…

RTB is a new cooperation partner of TOGU

Firmly established cooperation with the “Rheinischer Turnerbund” (RTB – Rhineland Gymnastics Association) has evolved from years of successful cooperation. Both sides are looking forward to joint projects and active exchange. For example, TOGU will provide support at the Fitness and Health Conference, which will take place on 12/13.10.2013 in Wesseling (south of Cologne). Portrait of…

TOGU supports the Gymnastics Festival 2013

TOGU is the official outfitter of the International Gymnastics Festival 2013, and official partner of the Gymnastics Festival Academy which the “Deutscher Turnerbund” organises as part of the festival. TOGU will make a great range of equipment available at the largest popular sport and competitive event in the world, which will take place from May…

New book by Gabi Fastner

Functional figure training – Ballkissen, Brasil, Powerball If you don’t move you won’t get anywhere! When we see that participants enjoy coming to our courses, and are motivated to come back the following week, we realise that we’re doing something right! It is important to make training fun, and this is especially easy with small…

Tested and recommended by “Aktion Gesunder Rücken” (Healthy Back Initiative)

Did you know that large gymnastics balls can burst  during use? Everybody knows that the large gym ball and sitting ball is perfectly suited for training back and torso muscles, and for promoting a back-friendly seated posture in everyday life. But not everybody is aware of the fact that traditional gym balls can burst suddenly…

EuroEducation Festival at the Robinsonclub Ampflwang

It was fun once again! From November 9th to 11th, 2012, the fun EuroEducation Festival took place at the Robinsonclub Ampflwang. In wonderful surroundings and with top speakers, it was an exciting and diverse programme. We’re looking forward to it again next year! Dates for next year: November 8th to 10th, 2013. Save the date!…