REBODY® FTCOACH is based on scientific facts and many years of training and coaching experience.
REBODY® FTCOACH is a practical, comprehensive and worldwide succesful certification for health-oriented functional training since 2008. REBODY® FTCOACH is the perfect combination of functional training and physiotherapy.
The objective of REBODY® FTCOACH is to train personal trainers and physiotherapists to become movement coaches.
REBODY® FTCOACH provides expertise, a clear methodology and effective training tools. This allows the coach to create first an individual client/patient profile and clarify his needs and/or deficits and then to accompany him with an effective training program.
The duration of the REBODY® FTCOACH certification course is of six days, distributed into three weekends.
Focus areas of the REBODY® FTCOACH certification course are:
- The importance of the central nervous system (CNS) in the development of each movement.
- Functional anatomy of the muscles and fascia.
- Anaysis of the body posture and the breathing technique.
- Learn and evaluate functional movement patterns.
- Training strategies for optimization and troubleshooting of defective movement patterns (corrective training).
- Core stability training for all fitness levels.
- Learning how to deal with everybody physical discomforts and training pain free.
- Improving performance for sports and everyday life.
- Total body functional training and creation of safe and effective training sessions.
- Comprehension of the special performance requierements of an athlete and promoting athletic skills.
- Optimizing mobility, stability, strength, power, explosiveness, neuromuscular coordination and flexibility in the context of targeted training planning and design.
Panos Pantas has a PhD in biochemistry and is working as a personal trainer and international presenter of functional training in Europe, Asia and Middle East for more than 20 years. He is the owner of the REBODY® center in Barcelona (www.rebody.eu) for more than 9 years. Panos is the creator of the REBODY® FTCOACH certification program. His international team and he himself are representing REBODY® FTCOACH worldwide.
Please find detailed content of the seminars on www.rebody.eu .
For further information please contact us by email at ftcoach@rebody.eu