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Gymnastic yoga with the Multiroll mein Yoga

mein Yoga is body related trains self-awareness is unperturbed, relaxing, energizing, moving and easy to learn. Find your center and activate body and mind. The movement concept “mein Yoga” contains elements of classical yoga, modified by harmonious gymnastics sequences. Mein Yoga is a course concept for everyone because it is simple and challenging at the…


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BeBo® Health Training – Impulses for the pelvic floor

BeBo® Health Training – Impulses for the pelvic floor Relax the pelvic floor with the TOGU Anti-Stress Ball and the Faszio® Ball A pelvic floor weakness with the symptoms of urinary incontinence and / or subsidence problem is known to many women. An equally big problem is the strained pelvic floor muscles. The consequences of…


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More relaxation and well-being for cold winter days

More relaxation and well-being for the cold winter days, the two products from TOGU with the new thermo-gel filling. The pleasant 100% skin-friendly material adapts optimally to the body shape during use. Use to warm up your microwave or a water bath. Cooling can be done in the fridge (not in the freezer!). The material…


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CORE WORKOUT – The attitude does it! Inside as outside!

“Inner stability creates outward attitude in life” Core Training – What is it? The CORE of your body! Your center and your power plant. Core training includes the deep muscles of your body. The training and the movement are completely derived from the middle of the body and are executed from there. The widespread assumption…

Werde Büroheld und gewinne für Dich und Dein Team

Werde Büroheld und gewinne für Dich und Dein Team ein Büroset im Gesamtwert von über 500 Euro. So funktioniert´s: werde Fan unserer Facebook-Seite! Klicke einfach auf „Gefällt mir!“ markiere Deine Arbeitskollegen Gewinne für Dich und vier Kollegen ein TOGU Büroset bestehend aus: 5x Dynair® Keil Ballkissen® Premium, 5x Anti-Stress Ball, 5x Aero-Step® One, im Gesamtwert…