The TOGU Jumper in goalkeeper training

Innovation and variety in goalkeeper training? Today, not only are balls simply shot at the goal, but a lot of methods and different equipment are used. New stimuli can be set in goalkeeper training by using aids. The TOGU Jumper is ideal for coordination, strengthening and stabilization exercises in goalkeeper training. Due to the trampoline…

Stabilization training for runners

Run longer, faster and healthier through stabilization training Runners run. The name says it all. But it is not only running that needs to be learned, the entire musculoskeletal system is involved. This requires a lot of muscles that should be trained. Stabilization and mobilization are important for runners. Stabilizing training, the basic component of…


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Sensomotoric outdoor workout – outdoor circuit training with the TOGU products

Summer has finally arrived and lures with warm temperatures and sunshine. For many sports enthusiasts this means: Out of the living room and into nature. But what is the best way to do your workout outdoors to train endurance, strength, flexibility and coordination? The answer is sensomotoric outdoor circuit training! With the outdoor-suitable, handy training…

Go for the ball

Are you looking for a piece of exercise equipment that brings variety to your workout? Then the gymnastics ball is exactly the right choice. It takes your workout to a new level. Well-known exercises become a perfect stabilisation training with the gym ball. And if you don’t use the ball for training, you can also…