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Sensomotoric outdoor workout – outdoor circuit training with the TOGU products

Summer has finally arrived and lures with warm temperatures and sunshine. For many sports enthusiasts this means: Out of the living room and into nature. But what is the best way to do your workout outdoors to train endurance, strength, flexibility and coordination? The answer is sensomotoric outdoor circuit training! With the outdoor-suitable, handy training…

Dog fitness training is taking over the world

Dog fitness training is taking over the world Active training in the therapeutic area or to maintain fitness is becoming more and more important in dog sport and many dog ​​owners also enjoy training and are very creative in their training design. But what should I watch out for when I start training? First of…

Fit for the winter

Already fit for the winter? Is your fascia tissue elastic, strong and supple to help with injury to your next winter sports experience? Fascia, the connecting structure in the body is the physical component. It is important that you prepare your body with suitable exercises, that you can react especially in unforeseen circumstances and stay…

BalanceSensor: the intelligent digital coordination and balance training

Good coordination and balance is the result of active, controlled motion control. Therefore, it is important to actively learn how to trigger, stop, and reverse motions in various axes. The smaller and finer the compensatory movements become, the better the coordination, balance and laterality. This makes a significant contribution to the health and performance of…


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Mobility fascia training – painless in shape

Mobility fascia training – painless in shape with the Jacaranda Ball Mobility fascia training – painless in shape’ (ID: 20191005-S11536) complies with the current guideline Prevention “Fields of action and criteria of the GKV-Spitzenverbandes for the implementation of §§ 20, 20 a and 20 b SGB V” and was co-organized by the cooperation association statutory…