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Get fit with TOGU through the winter

Get fit with TOGU through the winter As a premium manufacturer of air-filled training and therapy equipment, TOGU relaxes everyday life and muscles even in the cold season. The Actiball® Relax Thermo relaxes the muscles with its integrated heat function by the way and the fitness circles of the TOGU Club allow a total body…


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CORE WORKOUT – The attitude does it! Inside as outside!

“Inner stability creates outward attitude in life” Core Training – What is it? The CORE of your body! Your center and your power plant. Core training includes the deep muscles of your body. The training and the movement are completely derived from the middle of the body and are executed from there. The widespread assumption…


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Fall prevention with the Senso®balance hedgehogs

For people over 65, a suitable exercise program can reduce the risk of falls and injuries by up to 50%. Training should be especially: Coordination training, especially balance training and reaction training. perception training Muscle, especially the thigh and hip muscles. Stabilization of the trunk musculature, the shoulder girdle of the upper back, the forearm…


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Pink sitting pleasure in stressful everyday life

Sit healthy and train your back at the same time In today’s society, physical inactivity is a serious problem. The cause is often the stressful and slow moving everyday life in the office. Many people complain about back pain, discomfort and impaired performance. TOGU offers intelligent and simple solutions. The concept of “healthy sitting” and…

Werde Büroheld und gewinne für Dich und Dein Team

Werde Büroheld und gewinne für Dich und Dein Team ein Büroset im Gesamtwert von über 500 Euro. So funktioniert´s: werde Fan unserer Facebook-Seite! Klicke einfach auf „Gefällt mir!“ markiere Deine Arbeitskollegen Gewinne für Dich und vier Kollegen ein TOGU Büroset bestehend aus: 5x Dynair® Keil Ballkissen® Premium, 5x Anti-Stress Ball, 5x Aero-Step® One, im Gesamtwert…

Back-fit work with Brasil®

Brasil is a small sports device with big impacts. With their shape and knobs, the Brasil feel very pleasant in the hand. The “intelligent interior” with weight filling encourages the user to shake this sports device. The shaking movements (mini moves) in different starting positions primarily train the deep trunk muscles. The exercises can also…