REBODY™ “Breathing as the key to upright position, core stability and performance in sport and everyday life “

Breathing is the most simple and at the same time the most important function of the neuromuscular system and can be used both reflexively (unconsciously) and purposefully. Every day we breathe between 20,000 and 24,000 times. In addition to its essential function of supplying the body with oxygen and eliminating carbon dioxide, breathing plays an…

TRAINCHAIN – CLEVER – FUNCTIONAL – EFFECTIVE

CLEVER The long-standing cooperation partners Star Education from Zurich and TOGU, Prien am Chiemsee, present: the TRAINCHAIN. The jointly developed multifunctional training device is unbeatably versatile. Thanks to the ingenious combination of three specially shaped rings with weight filling creates a clever “all-in-one” tool. The texture of the rings offers a perfect grip and carrying…

Have a healthy start into the new year with TOGU products

Home fitness with the Jumper® and the new Brasil® berry New year, new motivation to live more sporty and healthier. With the clever and high- class training equipment from the Bavarian company TOGU, daily exercise units can be easily integrated into everyday life without a long journey to the next sports studio. Particularly innovative: the…

Gymnastics teacher qualification – turns your hobby into a profession

🚵‍🏊‍#gymnasticsteacherbestprofession 🚵🏊 You dream of turning your hobby into a profession and earning money with sports? Movement is your passion and contact with people is important to you? Or you are just looking for an apprenticeship without math?! Then you’ve come to the right place! With the training to become a state-certified gymnastics teacher at…

Balance training in futsal

Futsal. Although it is growing in Germany, it is still not very well known, but the indoor version of soccer is very popular in many countries. The physical requirement profile for a futsal player finds some parallels to that of a soccer player. However, a closer look quickly reveals that the smaller ball, the indoor…