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New AGR recommended items – FIBO 2015

From April 9-12, TOGU will once again be presenting its range of air-filled training and therapy equipment at the FIBO 2015. Amongst the highlights this year is the Actiroll® Wave, the first air-filled fasciae roller with a rippled surface. There is also the new Redondo® Ball Plus, a medium-sized gymnastics ball which makes even more…


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The new: Actiroll® Wave and Rumble

The first air-filled fasciae rollers – made in Germany – with a structured surface. Both Actiroll® models are used for fasciae fitness, and help loosen tension and blockages using body weight. The rollers are particularly robust, and the firmness can be individually adjusted to the body weight of the individual with the included easy-to-use pump.…

Coordination training – the basis of movement

Everybody needs coordination skills to manage the demands of everyday life, and the physical movement and actions required. The overarching objective of general coordination training, and training of spatial awareness in particular, with regard to the activities of daily life is: –          The optimisation of posture and movement patterns –          Improvement of the economy of…

Climbing, romping, balancing

by Denise Müller, Grad. Sports Scientist Jumping jacks, standing on one leg or walking backwards – all things that are associated with childhood, exuberance and fun. But unfortunately this is no longer the standard in our children’s everyday life. Many children can no longer perform these child-like movements due to a lack of physical activity.…

Inflammation of the outer layer of the bone

by Denise Müller, Grad. Sports Scientist The term periostitis / inflammation of the outer layer of the bone refers to an inflamed alteration to the periosteum. This can be caused by either sporting overload or bacterial infection. However in most cases there is chronic strain. Most often affected are athletes who suddenly intensify their training…

Design the workplace to be more healthy

Active sitting to prevent back problems Strengthening the back muscles at the office, at home or when out and about – that’s what the TOGU Dynair Comfort Wedge Ballkissen promises. It is perfect for anyone who needs to sit a lot in their everyday life. This is because the adaptable, ergonomic, air-filled cushion makes active,…


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Balance with the Balanza Ballstep

Versatile and back-friendly training with the Balanza Ballstep and Balanza Ballstep Group Finding your own equilibrium, and being balanced, ensures well-being. This applies both to the soul and to your own fitness. TOGU offers the ideal aid for effective and secure balance training: The Balanza Ballstep, developed and manufactured in Germany. Whether young or old,…

Design & Innovation Award: Bike Balance Board

Text: Enduro Mountainbike Magazine “And the ‘Bike Oscar’ goes to TOGU Bike Balance Board – Enduro Mountainbike Magazine awards the Design & Innovation Award (DI.A) to TOGU Bike Balance Board in the category Equipment.         The multifaceted jury consisting of professional test riders, the world’s best racers, engineers, designers and marketing experts…