The TOGU Jumper® – an all-round talent!

Text: Denise Sommer, Dipl. Sports Science (uni.) Training on unstable surfaces is indispensible in therapy and recreational sports as well as high performance sports. But why is that the case? What makes the TOGU Jumper so versatile and most importantly: what is the advantage for the user of training on an unstable surface? How it…


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Active sitting promotes back health

Train your back and your balance whilst sitting down with the original Dynair Ballkissen® by TOGU. We all spend a lot of time sitting down. At home, in the office or on holiday. This time can be used for back health. Especially for the prevention of back problems, active dynamic sitting is ideal to strengthen…


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Fascia Training using the TOGU Actiroll®

Text: Denise Sommer, Dipl. Sports Science (uni.) Everybody is talking about Fascia Training and nearly everyone knows it or has heard of it – the Fascia Roll! The Blackroll, Pilates Roll, Fascia or simply fitness roll is currently deemed to be an essential tool in the gym as well as in fitness and health classes.…

Seminar dates of the OS Institute

The new seminar dates of the OS Institute are online! OSPHYSIO conference system – education in prehab , Rehab and Athletic OSPHYSIO stands for innovative treatment and training methods , evidence-based therapies as well as long experience in competitive sports . In OSPHYSIO seminar system will give you our interdisciplinary team of lecturers to Oliver…


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TOGU innovations at MEDICA 2015

The premium manufacturer of air-filled training and therapy devices, TOGU is represented again this year with several new products “Made in Germany” at the international medical trade fair MEDICA. The Actiroll® is the first air-filled roll for myofascial release and self massage. The Brasil® Base Plus is the new development for balance exercises and back…